Hi everyone, my names Alyssa Rose Logrande and my mission is to help you become the best version of yourself. I have been a dedicated fitness coach since 2016 serving clients all over the world. I preach a balanced lifestyle of health and fitness that is sustainable and flexible for you. I have experience coaching youths soccer, and I have helped create Physical Education Programs for youths in Elementary schools.
I am a seasoned bikini competitor in the process of working towards my IFBB Pro card. I am also the winner of the 2018 SteelFit® $10,000 Athlete Search!
Through years of personal experience of researching and implementing nutrition and training protocols, I have a deep understanding of how the human body works in order to build muscle and lose fat.