Birth Date: 8/1/1987
Birth Place: Miami, FL
Contest Weight: 195 lbs.
Off Season Weight: 220 lbs.
Occupation: Promoter of the MIFE, Personal Trainer
Daily Diet: 4 Low Carb Days (200g carbs/50g fat/200g protein) and 1 High Carb Day (400g carbs/25g fat/150g protein)
Supplement Stack: Steel Core™, BCAA Pills, Iron, Omega 3, Vitamin C
Hobbies/Interests: Inspiring individuals to believe in themselves and to serve our Heavenly Father
Diet Meal: Filet Mignon, Japanese Sweet Potato and Avocado
Cheat Meal: BBQ Ribs with Fries and Sprite
Training Split: Monday – Chest, Tuesday – Back, Wednesday – Legs, Thursday – Shoulders, Friday – Arms, Saturday – Abs and Cardio, Sunday – Rest
Body Part to Train: Back
Movie: Forrest Gump
Quote: “For Nothing Is Impossible With God”- Luke 1:37
Sports Team: Miami Dolphins, Miami Heat, University of Miami (Hurricanes) Football
Fun Facts: Miami’s first IFBB Men’s Physique Pro. Got knocked down 7 times at national shows and earned Pro status at the 8th attempt.
– My results using HYDRA STEEL are impressive! I use it the last 10 days before a competition and it helps me achieve more definition and the right condition needed to step on stage looking my best.
– I use ABS OF STEEL daily before my cardio or in the morning if not doing cardio. With consistent use and a good food regimen I’ve noticed the drastic change in my skins tightness.
– STEEL CORE is a non stimulant fat burner I take daily even at night time to aid in fat transportation and metabolism health. My favorite part is that it helps decrease cortisol.