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George BrownIFBB Men's Physique Professional

Overview

Birth Date: 11/22/86

Birth Place: Columbus, Ohio

Height: 5’11”

Contest Weight: 195 lbs.

Off Season Weight: 225 lbs.

Occupation: Personal Trainer and Posing Coach

Daily Diet: Chicken and Rice

Hobbies: Reading and Traveling

Awards Received: 2x Ny Pro Champion and 5x IFBB Pro Champion

Favorites

Diet Meal: Turkey and Rice

Cheat Meal: Pizza

Training Split: Monday – Chest, Tuesday – Back, Wednesday – Shoulders, Thursday – Arms, Friday – Legs

Body Part to Train: Chest

Movie: Life

Quote: “All Work is Easy Work.”

Sports Team: Lakers

Fun Facts: I’m a great swimmer. I love teaching young kids how to swim and am a water safety instructor.

Product Testimonial: I have been using ABS OF STEEL since the 2016 Olympia and it’s great! It gives my abs detail and makes them pop! Using it I was able to land an ab article in Flex Magazine as well as Muscle and Fitness Magazine.

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