Birth Date: 11/22/86
Birth Place: Columbus, Ohio
Contest Weight: 195 lbs.
Off Season Weight: 225 lbs.
Occupation: Personal Trainer and Posing Coach
Daily Diet: Chicken and Rice
Hobbies: Reading and Traveling
Awards Received: 2x Ny Pro Champion and 5x IFBB Pro Champion
Diet Meal: Turkey and Rice
Cheat Meal: Pizza
Training Split: Monday – Chest, Tuesday – Back, Wednesday – Shoulders, Thursday – Arms, Friday – Legs
Body Part to Train: Chest
Quote: “All Work is Easy Work.”
Sports Team: Lakers
Fun Facts: I’m a great swimmer. I love teaching young kids how to swim and am a water safety instructor.
Product Testimonial: I have been using ABS OF STEEL since the 2016 Olympia and it’s great! It gives my abs detail and makes them pop! Using it I was able to land an ab article in Flex Magazine as well as Muscle and Fitness Magazine.