Kessia RiveraNationally Qualified NPC Figure Athlete


Birth Date: 04/05/1989

Birth Place: Humacao, Puerto Rico

Height: 5’0″

Contest Weight: 103 lbs.

Off Season Weight: 115 lbs.

Occupation: Real Estate Agent

Training Split: Chest/Triceps, Shoulders, Back/Biceps, Legs, Rest

Daily Diet: White Fish, Chicken, Turkey, Egg whites, Sweet Potatoes, Rice Cereal, Rice Cakes, Asparagus, Spinach, Green Beans

Supplement Stack: CLA, Chromium, Amino, Essential Fatty Acid Complex, Multivitamin, Aqualoss, Lipo-RX

Hobbies/Interests: Traveling, Beach, Cooking, Music, Fishing, Gaming



Diet Meal: Salmon

Cheat Meal: Burgers

Body Part to Train: Back

Movie: Saving Private Ryan

Quote: “Either I Will Find a Way or I will Make a Way; But I will Not Create an Excuse.”

Sports Team: New York Yankees

Fun Facts: I have not tattoos or piercings and am a gamer and engage in cosplay. When I was in elementary school the Orlando Sentinel ran a story on me running 3 miles a day because people were concerned the man slowly following me in the car/bike behind me was a stranger, when in fact it was my dad.

SteelFit Testimonial: My favorite SteelFit product is ABS OF STEEL. Its gentle yet effective formula is easy on my skin but serves as a powerful thermogenic which helps me drop water and keeps my abs looking polished and on point for shows and photo/video shoots.


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