Marisa WooIFBB Bikini Professional


Birth Date: 01/13/1996

Birth Place: Berkeley, CA

Height: 5′ 1 1/2″

Contest Weight: 107 lbs.

Off Season Weight: 125 lbs.

Occupation: Full Time Student, Posing Coach, Lifestyle and prep Coach

Training Split: Legs/Shoulders/Back/Abs and Arms/Legs (Glutes and Hammy Focused)

Daily Diet:  Protein Cake with Peanut Butter, Chicken with Veggies and Potatoes or Rice, Huge Salads, Protein Ice Cream, and Cucumbers

Supplement Stack: Digestive Support, Vitamin C, Echinacea, Steel Beauty®, Steel Fuel®, Abs of Steel®, Steel Pump®, and Steel Whey® for my Protein Ice Cream or Protein Pancakes!

Hobbies/Interests: Training, Cooking, Traveling and Spending Time with my Family

Awards Received: NPC: Novice overall, 3 X 1st in my class, 3rd at 2017 NPC Universe, 5th at NPC USA, Pro card win at 2018 Junior Nationals


Diet Meal: Protein Ice cream with cacao nibs, and my cucumbers (seasoned with stevia, cinnamon, flavor essentials chocolate donut, and Walden Farms)

Cheat Meal: Nachos or a BIG ol’ Burger

Body Part to Train: Shoulders and Glutes

Quote: “Practice Like You’ve Never Won. Perform Like You’ve Never Lost.”

Sports Team: Golden State Warriors

Fun Facts: I for some odd reason don’t like sushi or any type of seafood, I also don’t like anything pumpkin spice; my taste buds are very weird! Another fun fact, I’ve had two surgeries within 6 months all from injuring playing basketball in high school!

SteelFit Testimonial: When I first started using SteelFit®, I used sample packs I had picked up from an expo and couldn’t believe how effective they were! I ordered AABS OF STEEL right away and started using it throughout my prep. I then started incorporating STEEL FUEL and STEEL PUMP, the products supplemented the success of my prep to my Pro card. I always get asked if the products work and I can truly say YES,  I would never stand by a company that does not work for me! Not only are the products amazing, but the community and support for the SteelFit® Family is Irreplaceable!