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I feel more confident in leggings and swimsuits. The results are real, and the workouts are enjoyable.
Always struggled to build my glutes, but this program finally made it happen. Highly recommend.
My lower body looks more toned and lifted. The program is easy to follow and keeps you motivated.
The glute isolation moves are amazing. I can actually feel them working during and after the workout.
Whether new to lifting or experienced, this plan can be adapted for you. Gained both strength and shape.