30 Days to Visible Abs

Fitness trends come and go, but one thing never changes. A set of lean, defined abs will always say, “I don’t just ‘work out.’ I live this!”

Why do abs have such an eternal mystique? Because for many people, they’re so hard to earn! To get yours – and to keep them – you’ll need a consistent, manageable approach to training and nutrition. A few pro tricks to help make your abs “pop” wouldn’t hurt, either!

In other words, you need a plan. And we have it. A month or two months from now, we want you to look in the mirror and see abs staring back at you. (And then we want you to take a picture and tag us @steelfitusa!)

Ready? It's your turn for Abs.

The information in this ebook is provided for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare provider before beginning any exercise program.

By engaging in any exercise or fitness program presented in this ebook, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the author(s) and publisher from any and all claims or causes of action.

Monitor your body while exercising, stay hydrated, and avoid working out in extreme heat or unsafe environments. If you experience dizziness, faintness, pain, or shortness of breath at any time while exercising, stop immediately and seek medical attention.