The words hydration and electrolytes are thrown around an awful lot in the fitness and nutrition industries. Athletes are often recommended to properly hydrate and also replenish electrolyte stores in the human body, but have you ever given any thought as to what electrolytes actually do in the body, and what is their role in regard to athletic performance? We’ve got all those questions answered and a lot more up ahead as we dive headfirst into the world of electrolytes!
As a former collegiate athlete, I’ve has always had a passion for all things health and wellness. SteelFit® is a culmination of all my years of education, training, and passion combined. I create, formulate, and educate daily. I am always thinking of how to give our customers the latest and greatest products to help them achieve their goals. Some of my best ideas come when I’m at the gym. When I’m not doing all those, I love spending time with my wife Jessica, my son Logan, our three puppies, and playing daily fantasy sports. I love to travel and am always up for a good cheat meal.
September 30, 2021 6 min readRead More
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