October 15, 2019 11 min read
Carbohydrates seemingly are in a never-ending battle for survival. Some diets merely restrict them, while others ban them entirely. Yet, carbohydrates give us energy, help replenish glycogen, spare muscle protein from breakdown, and they taste damn good. Carb cycling is a dietary approach that has emerged in recent years as a method to let dieters “have their cake and eat it too” as it fluctuates between periods of carbohydrate restriction and higher carbohydrate intake. Ahead, we've got five of our favorite high and low carb cycling recipes to help you navigate your way through this next-level approach to fat loss. Before we get to the recipes, let's first discuss what carb cycling is.
As a former collegiate athlete, I’ve has always had a passion for all things health and wellness. SteelFit® is a culmination of all my years of education, training, and passion combined. I create, formulate, and educate daily. I am always thinking of how to give our customers the latest and greatest products to help them achieve their goals. Some of my best ideas come when I’m at the gym. When I’m not doing all those, I love spending time with my wife Jessica, my son Logan, our three puppies, and playing daily fantasy sports. I love to travel and am always up for a good cheat meal.
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