Creatine Monohydrate

100% German Creapure®

4.9/5 · 177 verified reviews177 reviews

100 servings · $0.30 per serving

German-made Creapure® creatine monohydrate to support strength, power, lean muscle, mental performance, energy, and recovery.*
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Made in the USAUsing Globally Sourced Ingredients
Supplement Facts
Serving Size 1 Scoop (5g)
Servings Per Container 30
Amount Per ServingAmount%DV
Creapure® Creatine Monohydrate5 g†

**Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value (DV) Not Established.

Other Ingredients: None.
Format Powder
Sizes (2) 100 Servings
Flavor Unflavored
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Additional information

Size: 5.3 oz (150 g) 30 Servings, 17.6 oz (500 g) 100 Servings

Other Ingredients: None.

Warning: Do not use if safety seal is broken or missing. This product is intended for healthy adults 18 years of age or older. Consult a physician before use if you are pregnant, nursing, taking medication, or have a medical condition. Do not exceed the recommended serving. Store tightly sealed in a cool, dry place below 76°F (24°C) after opening.

Allergen Warning: Produced on equipment that also processes dairy, soy, peanuts, or other tree nuts.

Packaging Note: This container is filled by weight, not volume. The powder may settle during shipping and handling, and additional space is necessary to protect the product and accommodate standard filling equipment. This package contains the full number of servings listed on the label.

Licensing: Creapure® is a registered trademark of Alzchem Trostberg GmbH, Germany. Reg. #2,715,915.

Suggested use

As a dietary supplement, mix one serving (1 scoop) with 8-12 oz of cold water and consume once daily. For best results, take close to your training session, either 30-60 minutes before exercise or immediately after. Maintain proper hydration throughout the day.*

Shipping & subscriptions

Free shipping on U.S. orders of $75 or more after discounts. Subscriptions ship on your schedule and can be changed, paused or cancelled anytime.

The SteelFit Difference

German Made Creapure® for Strength and Performance

Each scoop delivers 5 g of Creapure® creatine monohydrate to support strength, power, lean muscle, recovery, and cognitive performance in one simple daily serving.*

01

Clinically Proven German Creatine

Made in Germany and backed by more than 50 clinical trials, Creapure® is one of the purest, most trusted creatine monohydrates in the world. No flavors, fillers, or gimmicks — just a clean, highly effective 5-gram scoop that fits effortlessly into any routine.*

02

Strength, Power, and Performance

Creatine helps support strength, power, lean muscle, recovery, and high-intensity performance. Whether you’re building your base or chasing your next PR, this is the daily foundation that helps you keep showing up stronger.*

03

More Than Muscle: Daily Support for Mind and Body

Creatine does more than fuel your training. Research shows it also supports cognitive function, mental clarity, and overall well-being by helping your brain and muscles produce energy more efficiently. It’s a simple daily habit that benefits performance in and out of the gym.*

What's inside

Ingredient breakdown.

Every key ingredient and the job it does.

01

Creapure® Creatine Monohydrate

Creapure® is a premium, ultra-pure form of creatine monohydrate made in Germany under strict quality standards. It supports your body’s natural energy system by increasing phosphocreatine stores in the muscles, which helps regenerate ATP for improved strength, endurance, and recovery. Backed by extensive research, Creapure® enhances power output, promotes lean muscle growth, and fuels peak athletic performance.

A note from Rob

Why we made Creatine Monohydrate.

I started taking creatine over 20 years ago, and it’s still one supplement I’ll never go without. It’s not just about building muscle anymore. Creatine supports strength, energy, recovery, and even brain health. That’s why we use Creapure®, the purest and most trusted form available. Whether your goal is performance, longevity, or simply feeling sharper and stronger every day, this is the supplement for everyone.

Rob Kaufman

Rob Kaufman@iamsteelfit (opens in a new tab)

Founder, athlete and dad

Questions, answered.

What is Creapure®?


Creapure® is the brand name for pure Creatine Monohydrate produced by Alzchem Trostberg GmbH in Germany. It is the most widely studied form of Creatine and is proven to be safe and effective.*

Is creatine a steroid or stimulant?


Neither! It is a natural compound that is found in your body’s muscles as well as in the brain. Creatine is a fundamental source of energy for cellular reactions throughout your body, and having adequate reserves of it can help create a wide range of health and athletic benefits.

Is creatine just for men?


Definitely not. Creatine is for men and women. It supports strength, lean muscle, performance, recovery, and cognitive function — making it a smart daily supplement for active adults of all ages.*

Is creatine only for bulking?


No! Creatine has many health benefits beyond muscle size and strength. And creatine alone won’t make you get “huge.” That comes down to consistent lifting, lots of protein, and plenty of calories!

When is the best time to take creatine?


As long as you take creatine every day, the research says it really doesn’t matter when you do it. That said, we still recommend taking either right before or right after your workout as an easy way to remember!

Can I mix creatine with other supplements?


Creatine is tasteless and odorless, which makes it a perfect match for other supplements. Two popular options include putting your daily scoop of creatine in a protein shake, a pre-workout, or adding it to an amino and hydration drink like Steel Hydrate.

Should I base my creatine dose on my body size?


A large body of research supports the effectiveness of a 5 g dose of creatine for people of all body sizes.

Reviews

What customers say.

4.9Rated 4.9 out of 5Based on 177 reviews
5 5 stars
4 4 stars
3 3 stars
2 2 stars
1 1 star
Reviews SummaryAI-generated from verified reviews

Customers say this creatine powder is exceptionally fine and dissolves easily in water, protein shakes, and other beverages. Users appreciate its tasteless, unflavored profile that mixes well without grittiness. Many mention the powder's high purity and quality, with frequent praise for its smooth texture compared to other brands. Customers report feeling stronger during workouts, experiencing improved muscle fullness, and noticing enhanced energy levels. The powder integrates seamlessly into daily routines, whether mixed with pre-workout drinks or post-workout shakes. While most find it dissolves completely, one reviewer noted some grittiness. Users consistently highlight the product's value and effectiveness for their training goals.

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