GLP-1 Support

Keep the strength you've built.

GLP-1 medications change how much you eat. When you lose weight, some of it can come from muscle. Strength training, enough protein and steady hydration are the habits most often recommended to help you hold on to it.

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Our products are not a GLP-1 medication and don't replace one. Check with your prescriber before adding any supplement.

The habits

Three habits that protect your strength.

Train for strength

Most guidelines call for muscle-strengthening work at least two days a week. Keep lifting while the scale moves.

Put protein first

Ask your care team for your daily target, then build each meal around it.

Keep fluids up

Eating less can also mean taking in less water. Keep a bottle with you through the day.

The Support Stack

Four products. One clear job each.

Creatine for strength alongside your training. Steel Hydrate for fluids and amino acids. Steel Collagen to support skin, hair, nails and joints.* Abs of Steel® for firmer-looking skin as your shape changes.

Creatine Monohydrate

4.9(176)Rated 4.9 out of 5

100% German Creapure®$39.95$0.40 / serving
Steel Hydrate

4.9(525)Rated 4.9 out of 5

9 EAAs incl. 6 g BCAAs · 40 servings$34.95$0.87 / serving
Steel Collagen

4.8(47)Rated 4.8 out of 5

20 g collagen · about 28 servings$39.95$1.43 / servingGrass-fed collagen peptides · daily
Abs of Steel®

4.9(2685)Rated 4.9 out of 5

8 fl oz · fragrance-free$39.95For firmer-looking skin as your shape changes

What we leave out

Some formulas don't belong in this plan.

Ask your prescriber before using these alongside a GLP-1 medication.

GLP-1 questions, answered.

Is this a GLP-1 supplement?

No. Nothing here mimics, boosts or replaces a GLP-1 medication. This page covers the training and nutrition habits around it.

Can I take creatine while on a GLP-1 medication?

We can't give medical advice. Creatine is one of the most widely used sports supplements, but check with your prescriber before adding any supplement to a medication plan.

Will creatine make the scale go up?

Some people see a small, early increase in water stored in muscle when they start creatine. That is not fat gain.

Why Steel Hydrate instead of a plain electrolyte?

It pairs electrolytes with all 9 essential amino acids, including 6 g BCAAs.* It is not a meal or protein replacement.

SteelFit is not affiliated with any GLP-1 medication or its manufacturer.