Steel Pump® allows you to train harder and longer while reducing fatigue and muscle damage.* Steel Pump’s easy-to-mix powder provides delicious flavor in every scoop to help fuel your most intense workout.*
Steel Pump® contains potent ingredients known to boost energy and stamina, deliver powerful pumps, elevate performance, enhance mental clarity and focus, improve nitric oxide production and increase muscular strength and power.*
Unlike other pre-workouts, which use under dosed proprietary blends or provide only a cocktail of potentially dangerous stimulants, Steel Pump® utilizes an open-label, so you know exactly what you’re putting into your body every time.
Steel Pump® delivers clean, long-lasting energy that hypes you up for workouts but never leaves you feeling jittery, overstimulated, or on edge.
But, Steel Pump® isn’t just about energy and focus; it also provides a full spectrum of performance-enhancing compounds that support strength, power, endurance, and pumps, delivering EVERYTHING a true pre-workout should.*
PEAK ATP® provides a direct source of cellular energy to support strength, power, and endurance. It helps enhance blood flow and performance, giving you an extra edge during demanding workouts.
KSM-66® is a clinically studied adaptogen that helps your body manage stress and support balanced cortisol levels. This can enhance endurance, focus, and recovery during and after training.
Citrulline Malate supports nitric oxide production, which promotes better blood flow and delivers oxygen and nutrients to working muscles. This helps increase endurance, reduce fatigue, and enhance muscle pumps for a stronger training session.
Betaine helps improve muscular power, strength, and hydration at the cellular level. It supports performance during high-intensity workouts and can help delay fatigue.
Beta-Alanine supports muscular endurance by buffering lactic acid buildup. This allows you to push harder for longer during intense training, improving overall performance.
Grape seed extract is rich in antioxidants that support healthy circulation and vascularity. It can enhance nitric oxide activity, contributing to better pumps and improved endurance.
Glutathione is a powerful antioxidant that helps protect cells from oxidative stress. Supporting cellular health can improve recovery and sustain performance over time.
MCTs are a clean source of energy that your body can use quickly. They help support sustained performance without a crash.
Caffeine provides fast-acting energy, mental focus, and increased alertness. It helps you power through tough workouts and supports better performance.
L-Theanine works synergistically with caffeine to provide smooth, focused energy without jitters. It can help keep you dialed in and mentally sharp from start to finish.
Alpha-GPC supports cognitive function, focus, and mind-muscle connection. It helps improve mental clarity and coordination during intense training sessions.
Electrolytes help maintain proper hydration, muscle contractions, and nerve function. Replenishing them during training supports endurance, prevents cramping, and keeps your performance consistent.
PeakATP® is clinically validated and patented form of Adenosine 5’-Triphosphate (ATP) Disodium shown to significantly increase strength and power, aid in recovery, reduce fatigue, and improve blood flow.*
Steel Pump can be taken on an empty stomach, but we find that it works best when taken after eating a pre-workout meal containing a balance of easily digestible carbs and protein.
Each scoop of Steel Pump contains 300 mg of caffeine, or about the same amount as three 6 oz. cups of coffee.
We recommend taking Steel Pump 15-30 minutes before you start training. Don’t wait until you’re sitting on the bench doing your warm-up sets! Drinking it in the car on the way to the gym is a better way to experience its full benefits.
Steel Fuel is a caffeine-free amino-acid and hydration blend that goes perfectly with Steel Pump. For the best workout, we recommend taking Steel Pump before your workout and sipping on Steel Fuel during your workout. By contrast, Steel Sweat contains a lower dose of caffeine (100 mg) that makes it a great option to take instead of Steel Pump for cardio or less intense workouts.
You can safely take a pre-workout every day, but not every workout needs the level of performance.*
PEAK ATP® provides a direct source of cellular energy to support strength, power, and endurance. It helps enhance blood flow and performance, giving you an extra edge during demanding workouts.
KSM-66® is a clinically studied adaptogen that helps your body manage stress and support balanced cortisol levels. This can enhance endurance, focus, and recovery during and after training.
Citrulline Malate supports nitric oxide production, which promotes better blood flow and delivers oxygen and nutrients to working muscles. This helps increase endurance, reduce fatigue, and enhance muscle pumps for a stronger training session.
Betaine helps improve muscular power, strength, and hydration at the cellular level. It supports performance during high-intensity workouts and can help delay fatigue.
Beta-Alanine supports muscular endurance by buffering lactic acid buildup. This allows you to push harder for longer during intense training, improving overall performance.
Grape seed extract is rich in antioxidants that support healthy circulation and vascularity. It can enhance nitric oxide activity, contributing to better pumps and improved endurance.
Glutathione is a powerful antioxidant that helps protect cells from oxidative stress. Supporting cellular health can improve recovery and sustain performance over time.
MCTs are a clean source of energy that your body can use quickly. They help support sustained performance without a crash.
Caffeine provides fast-acting energy, mental focus, and increased alertness. It helps you power through tough workouts and supports better performance.
L-Theanine works synergistically with caffeine to provide smooth, focused energy without jitters. It can help keep you dialed in and mentally sharp from start to finish.
Alpha-GPC supports cognitive function, focus, and mind-muscle connection. It helps improve mental clarity and coordination during intense training sessions.
Electrolytes help maintain proper hydration, muscle contractions, and nerve function. Replenishing them during training supports endurance, prevents cramping, and keeps your performance consistent.