When it’s time to get lean and cut, you know that means two things — cutting calories and adding in cardio, the bane of every fitness enthusiasts existence. Sure, you might not might the occasional hill sprint or high-intensity interval training workout, but the thought of spending 30-60 minutes jogging or slogging it out on the elliptical is enough to make you weep.
As if that’s not enough of a headache, you’re tasked with another vital decision — what kind of supplement do you take for your cardio workouts?
Typical pre-workouts are loaded with many stimulants and nitric oxide boosters but don’t really do much to enhance endurance or fat burning. They’re mostly designed for the weightlifter, not the cardio enthusiast. On the flip side, fat burners really don’t fit the bill for a pre-cardio supplement as they frequently contain way too many stimulants that accelerate heart rate, making it difficult to sustain your pace. Plus, they don’t have much to offer aside from reduced appetite and don’t do a whole heck of a lot for improving stamina.
This leaves you in a bit of a bind. You know you need something to help you push the envelope in your cardio sessions and sweat out those unwanted pounds, but everywhere you look, you’re still left unfulfilled.
Where can you find a pre-workout supplement that helps burn fat and improve cardio performance?
Should you stack a fat burner and a pre-workout?
No, that’s not recommended.
Fortunately, your search for the best thermogenic pre-workout cardio supplement has ended. No longer do you have to choose between a fat burner or pre-workout with Steel Sweat®.
Steel Sweat® allows you to increase aerobic exercise (“cardio”) performance while protecting the body against oxidative stress and aiding in recovery.* Steel Sweat’s easy-to-mix powder provides delicious flavor in every scoop to increase sweat and feelings of perceived exertion.*
Steel Sweat® contains potent ingredients known to increase thermogenesis, boost metabolism, optimize energy expenditure, and increase fat oxidation and perspiration.*
Steel Sweat® attacks weight loss from multiple angles by synergistically pairing research-backed compounds that increase fat mobilization, fat oxidation, and energy expenditure.
Unlike other so-called fat burners, Steel Sweat® doesn’t rely on a bevy of stimulants that trick you into thinking it’s working by making you feel jittery or hyper. Steel Sweat® is light on the stimulants, proving just enough to arouse your senses and enhance energy, motivation, and mood.
Best of all, Steel Sweat® is easy to mix, tastes delicious, and is calorie-free, sugar-free, and carbohydrate-free.
L-Carnitine is an essential, non-toxic, natural nutrient that helps burn fat for fuel. This form of carnitine is known for having excellent bioavailability and provides cellular energy and recovery from exercise. L-Carnitine Tartrate absorbs more rapidly than L-Carnitine when taken orally, making it useful for time-critical situations like before cardio activity.*
Used in traditional Chinese medicine as a warming technique, Evodiamine mimics the characteristic anti-obese effects induced by capsaicin. Evodiamine may induce heat loss and heat production at the same time and dissipate food energy, preventing the accumulation of perivisceral fat and the bodyweight increase.*
One of the most commonly used stimulants among athletes. Caffeine ignites the central nervous system, setting off a flurry of activity that increases energy levels, boosts mood, and stimulates the metabolism, helping you burn more calories and feel better while doing it. Caffeine even helps reduce your appetite, eliminate the temptation to cheat and ruin your diet.*
A precursor to L-Carnitine, GBBGO® may naturally increase the production of L-Carnitine by your body. Increasing natural L-Carnitine aids in fat burning and has the potential to enhance exercise performance and recovery!*
A spice belonging to the ginger family that stimulates brown adipose tissue, boosting metabolism and increasing thermogenesis while decreasing visceral fat in the lower abdomen.*
Green Tea contains a combination of vitamins, minerals, and caffeine. Most of Green Tea’s health benefits can be attributed to active ingredients known as polyphenols and catechins – plant compounds with strong antioxidant activity. The most potent of these polyphenols is epigallocatechin gallate (EGCG)—the compound most responsible for green tea’s reputation as a fat burner. Green Tea has been shown to improve metabolic rate and increase the body’s heat production and fat oxidation.*
Known as The Universal Antioxidant, enhances mitochondrial function with a strong antioxidant effect, supporting the functions of L-Carnitine and promoting muscle cell nutrient intake and protein turnover. Alpha Lipoic Acid also helps shift glucose into muscles and away from fat cells, increasing energy and reducing stored fat.*
Capros® is a super antioxidant (ORACFN of 47,000 µmoles TE/g) and an excellent cardiovascular support product, which is all-natural, derived from the edible fruits of Phyllanthus emblica, organic and non‐GMO. Capros® has been shown to promote endothelial function, thereby supporting healthy arteries and blood vessels.*
Ginger is a root herb from the tropical plant Zingiber Officinale. Known for its sharp scent, it has long been an important culinary spice in Asian cuisine and herbal medicine. Ginger seems to influence body weight and composition by boosting the body’s thermogenesis and energy expenditure, increasing the breakdown of fat in adipose tissue, and reducing dietary fat absorption in the intestine.*
A compound found in CH-19 Sweet Peppers that activates the sympathetic nervous system via receptors in the GI Tract to Increase Resting Energy Expenditure (REE) and Increase Fat Oxidation (Lipolysis).*
A water-soluble vitamin and powerful antioxidant, Vitamin C helps the body form and maintain connective tissue, including bones, blood vessels, and skin, while also supporting both carnitine and collagen synthesis.*
Like other B vitamins, Niacin helps the body break down carbohydrates, fats, and proteins into energy. Vitamin B3 is a water-soluble vitamin important for lipid metabolism and gives a warming effect to the skin.*
Vitamin B6 is necessary for proper nerve function and metabolizing nutrients. It also helps to support carnitine synthesis and mitochondrial function.*
A highly water-soluble salt that acts as a potassium source to replenish what is lost from sweating.*
Regulates muscle contraction and nerve function while acting as a sodium and chloride source to replenish what is lost from sweating.*
Some individuals may experience a harmless warming sensation in their throat after consuming the product, which is attributed to the Grains of Paradise. This generally subsides after 2-3 minutes or after consuming a cup of water. Most people tell us they find it noticeable and tasty, but not overly intense. We don’t recommend dry-scooping Steel Sweat.
Trust us, Steel Sweat lives up to its name! One serving has most people sweating more than they remember sweating in a long time. But it’s perfectly safe. Just make sure to properly hydrate before, during, and post training.
A serving of Steel Sweat contains 100mg of caffeine, or about the same as a cup of coffee. A serving of Steel Pump adds another 300 milligrams. Together, that’s more caffeine than we’d recommend for most people. A better option is to take Steel Sweat during cardio and conditioning workouts, and take Steel Pump for more intense lifting workouts.
You can definitely take Steel Sweat before lifting! Just be warned, it may be your sweatiest swole–sesh ever. Here’s a great combo, take a serving of Steel Sweat 15-30 minutes before your workout, and then sip on Steel Fuel during the workout, since it provides L-citrulline, BCAAs, taurine, and other performance-boosting amino acids but no additional caffeine.
L-Carnitine is an essential, non-toxic, natural nutrient that helps burn fat for fuel. This form of carnitine is known for having excellent bioavailability and provides cellular energy and recovery from exercise. L-Carnitine Tartrate absorbs more rapidly than L-Carnitine when taken orally, making it useful for time-critical situations like before cardio activity.*
Used in traditional Chinese medicine as a warming technique, Evodiamine mimics the characteristic anti-obese effects induced by capsaicin. Evodiamine may induce heat loss and heat production at the same time and dissipate food energy, preventing the accumulation of perivisceral fat and the bodyweight increase.*
One of the most commonly used stimulants among athletes. Caffeine ignites the central nervous system, setting off a flurry of activity that increases energy levels, boosts mood, and stimulates the metabolism, helping you burn more calories and feel better while doing it. Caffeine even helps reduce your appetite, eliminate the temptation to cheat and ruin your diet.*
A precursor to L-Carnitine, GBBGO® may naturally increase the production of L-Carnitine by your body. Increasing natural L-Carnitine aids in fat burning and has the potential to enhance exercise performance and recovery!*
A spice belonging to the ginger family that stimulates brown adipose tissue, boosting metabolism and increasing thermogenesis while decreasing visceral fat in the lower abdomen.*
Green Tea contains a combination of vitamins, minerals, and caffeine. Most of Green Tea’s health benefits can be attributed to active ingredients known as polyphenols and catechins – plant compounds with strong antioxidant activity. The most potent of these polyphenols is epigallocatechin gallate (EGCG)—the compound most responsible for green tea’s reputation as a fat burner. Green Tea has been shown to improve metabolic rate and increase the body’s heat production and fat oxidation.*
Known as The Universal Antioxidant, enhances mitochondrial function with a strong antioxidant effect, supporting the functions of L-Carnitine and promoting muscle cell nutrient intake and protein turnover. Alpha Lipoic Acid also helps shift glucose into muscles and away from fat cells, increasing energy and reducing stored fat.*
Capros® is a super antioxidant (ORACFN of 47,000 µmoles TE/g) and an excellent cardiovascular support product, which is all-natural, derived from the edible fruits of Phyllanthus emblica, organic and non‐GMO. Capros® has been shown to promote endothelial function, thereby supporting healthy arteries and blood vessels.*
Ginger is a root herb from the tropical plant Zingiber Officinale. Known for its sharp scent, it has long been an important culinary spice in Asian cuisine and herbal medicine. Ginger seems to influence body weight and composition by boosting the body’s thermogenesis and energy expenditure, increasing the breakdown of fat in adipose tissue, and reducing dietary fat absorption in the intestine.*
A compound found in CH-19 Sweet Peppers that activates the sympathetic nervous system via receptors in the GI Tract to Increase Resting Energy Expenditure (REE) and Increase Fat Oxidation (Lipolysis).*
A water-soluble vitamin and powerful antioxidant, Vitamin C helps the body form and maintain connective tissue, including bones, blood vessels, and skin, while also supporting both carnitine and collagen synthesis.*
Like other B vitamins, Niacin helps the body break down carbohydrates, fats, and proteins into energy. Vitamin B3 is a water-soluble vitamin important for lipid metabolism and gives a warming effect to the skin.*
Vitamin B6 is necessary for proper nerve function and metabolizing nutrients. It also helps to support carnitine synthesis and mitochondrial function.*
A highly water-soluble salt that acts as a potassium source to replenish what is lost from sweating.*
Regulates muscle contraction and nerve function while acting as a sodium and chloride source to replenish what is lost from sweating.*