Hydration that does more
Electrolytes and amino acids in one scoop.*
EAA + BCAA electrolyte formula
Hydration with more than electrolytes.
All 9 essential amino acids, including 6 g BCAAs, plus electrolytes, taurine and coconut water powder to support hydration, performance and recovery.*
- Hydration & electrolyte support*
- Muscle recovery*
- Performance & endurance*
- Zero sugar · no artificial dyes
- 9 EAAs
- 6 g BCAAs (2:1:1)
- Electrolytes
- Zero sugar
- Informed Sport certified
- Coconut water powder
3 reasons it fits your routine
More than a bottle of water.
Complete amino acid support
All 9 EAAs, including 6 g BCAAs in a 2:1:1 ratio.*
Built for training & recovery
Sip it during training, or through the day on rest days.
Your day, your scoop
Make Hydrate fit your day.
Choose what today looks like and see the best way to use it.
Your routine
Weight training
Sip one scoop in 16–20 oz of water during your session.
Start your routineStraight talk
What it does, what it doesn't.
Built for the basics that matter when you train, recover and keep moving.*
What it does
- Supports hydration with electrolytes*
- Delivers all 9 essential amino acids*
- Mixes clean with zero sugar
What it doesn't
- Replace meals or protein
- Replace your water through the day
- Contain caffeine
What's inside, why it's there
Amino acids, electrolytes and more.
The amino acids, electrolytes and performance ingredients behind Steel Hydrate.*
01
6 g
BCAAs (2:1:1)
Leucine 3 g, isoleucine 1.5 g and valine 1.5 g for muscle performance and recovery.*
02
2.1 g
Essential amino acids
The other six EAAs, so every scoop covers all nine.*
03
1,000 mg
Taurine
An amino acid that supports hydration and normal muscle function.*
04
Mg 50 · Na 79 · K 60 mg
Electrolytes
Magnesium glycinate, pink Himalayan salt and potassium citrate for fluid balance.*
05
250 mg
Coconut water powder
A natural source of electrolytes.
06
50 mg
AstraGin®
Astragalus and Panax notoginseng root extracts.
Creator videos
See it in real routines.
Reviews
The daily scoop they don't skip.
4.9525 verified reviewsRated 4.9 out of 5
Steel Hydrate
EAA + BCAA Electrolyte Formula
40 servings · $0.87 per serving
Hydration & Electrolyte Support*Muscle Recovery*Performance & Endurance*Zero Sugar · No Artificial Dyes
Flavors (2) Blue Raspberry
Quantity 1 tub
Includes one tub of each: Blue Raspberry + Pink Lemonade
New customer offer
$27.96$34.95Save 20%
Your first order is 20% off, applied in cart. Routine add-ons below are 20% off too.
Complete your routine20% off with this order
Every day
Take 5g daily to support strength, muscle performance, and recovery. Pair it with Hydrate to make two important daily performance habits easy to stay consistent with.*
Before you train
Take Steel Fuel® before training for energy, focus, pumps, endurance, and power support. Then use Hydrate during your workout for hydration, electrolytes, and amino acid support.*
Total · you save
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Designed to fit your life and your goals
Built by someone who is still in the game.
SteelFit® came from my own reality: life changes, but the standard you hold yourself to does not have to.
Before you scoop.
What makes Steel Hydrate different from a regular electrolyte powder?
Most electrolyte products focus primarily on minerals. Steel Hydrate combines magnesium, sodium, and potassium with all 9 essential amino acids, including 6g BCAAs, plus 1g taurine, coconut water, and AstraGin®.*
You get hydration and amino acid support in one formula instead of needing separate hydration and amino products.
When should I drink Steel Hydrate?
Use it during or after training, or on non-training days when you want hydration and amino acid support. It fits weight training, conditioning, recovery days, workdays, travel, and other active days.*
Can I use it on rest days?
Yes — rest days are still part of the routine. One serving can be used on non-training days to support hydration and amino acid intake.*
Why does Steel Hydrate have both EAAS and BCAA?
BCAAs are three of the nine essential amino acids. Steel Hydrate contains all 9 EAAs, with 6g coming from leucine, isoleucine, and valine in a 2:1:1 ratio. That gives you complete essential amino acid support rather than a BCAA-only formula.*
Does Steel Hydrate contain caffeine?
No — Steel Hydrate is caffeine-free, so it can be used during training, after training, or throughout the day without adding another source of caffeine.
Does Steel Hydrate contain sugar or artificial dyes?
No — Steel Hydrate contains zero sugar and no artificial dyes.
Can I take Steel Hydrate daily?
Yes — Steel Hydrate is designed for both training and non-training days. Use
it as part of your hydration and amino acid routine and follow the serving
directions on the label.
Can I mix Steel Hydrate with Creatine?
Yes — Steel Hydrate pairs well with creatine monohydrate to support strength, muscle performance, recovery, and cognitive function over time.*
Is Steel Hydrate a high-sodium electrolyte product?
No — Steel Hydrate provides key electrolytes as part of a broader EAA + BCAA electrolyte formula. It is not designed or positioned as a medical rehydration product or high-sodium sweat-replacement formula.*
Do I still need to drink regular water?
Yes — Steel Hydrate complements your normal hydration routine. It does not replace all of the water you should drink throughout the day.*
Is Steel Hydrate Informed Sport Certified?
Yes — Steel Hydrate is Informed Sport Certified, giving athletes and active consumers added confidence in the sports nutrition products they use.
Is Steel Hydrate only for athletes?
No — it was built to perform during demanding training, but it also fits active adults who lift, run, condition, work, travel, recover, and want a more complete hydration formula in their routine.*
