The hip band is versatile and can be used for exercises like squats, glute bridges, and leg lifts to enhance glute, thigh, and hip muscle activation.
Hand wash the band with soap and warm water, and air dry. Avoid machine washing, drying, or ironing to prevent damage.
The band comes in two sizes: XS/S (12") and M/L (14"), accommodating different body types and fitness levels.
While the band provides substantial resistance, beginners can use it by starting with lower intensity exercises and gradually increasing difficulty as they build strength.
The band is made with soft-touch fabric to minimize skin irritation. However, individuals with sensitive skin should monitor for any discomfort and discontinue use if irritation occurs.
I just love the the glute pump after using the resistance band along with the Buns of steel cream.
A good material of construction. I Do recommended!
Just what I needed
I had a different resistance band before this one and let me tell you. Would buy a million of these if I could! I love working out with my band on leg day, really activates the glutes and the booty gains are real!! 10/10 recommend :)
Great strength, but it would be better if it was just a bit thicker.
This band is made well and is perfect for my workouts. Durable and I can tell it will last a long time! It is a little more on the tighter side, so maybe not for a beginner but perfect for me
Best band I ever bought