Creapure® is the brand name for pure Creatine Monohydrate produced by AlzChem Trostberg GmbH in Germany. It is the most widely studied form of Creatine and is proven to be safe and effective.*
Pure Steel Creapure® Creatine Monohydrate supports ATP production, elevates performance, enhances strength, boosts cognitive function, and improves muscle recovery. It is also an effective way to increase lean body mass without adding fat.*
Made in Germany, Creapure® Creatine Monohydrate has been investigated in more than 50 clinical trials.
Creapure® is the brand name for pure Creatine Monohydrate produced by AlzChem Trostberg GmbH in Germany. It is the most widely studied form of Creatine and is proven to be safe and effective.*
Creapure® is the brand name for pure Creatine Monohydrate produced by AlzChem Trostberg GmbH in Germany. It is the most widely studied form of Creatine and is proven to be safe and effective.*
Neither! It is a natural compound that is found in your body’s muscles as well as in the brain. Creatine is a fundamental source of energy for cellular reactions throughout your body, and having adequate reserves of it can help create a wide range of health and athletic benefits.
Definitely not. Women of all ages can experience both athletic and health benefits from creatine, including cognitive health, aging, and even improved menstrual health.
No! Creatine has many health benefits beyond muscle size and strength. And creatine alone won’t make you get “huge.” That comes down to consistent lifting, lots of protein, and plenty of calories!
As long as you take creatine every day, the research says it really doesn’t matter when you do it. That said, we still recommend taking either right before or right after your workout as an easy way to remember!
Creatine is tasteless and odorless, which makes it a perfect match for other supplements. Two popular options include putting your daily scoop of creatine in a protein shake, a pre-workout, or adding it to an amino and hydration drink like Steel Fuel.
A large body of research supports the effectiveness of a 5 g dose of creatine for people of all body sizes.
Creapure® is the brand name for pure Creatine Monohydrate produced by AlzChem Trostberg GmbH in Germany. It is the most widely studied form of Creatine and is proven to be safe and effective.*