Steel Pump® allows you to train harder and longer while reducing fatigue and muscle damage.* Steel Pump’s easy-to-mix powder provides delicious flavor in every scoop to help fuel your most intense workout.*
Steel Pump® contains potent ingredients known to boost energy and stamina, deliver powerful pumps, elevate performance, enhance mental clarity and focus, improve nitric oxide production and increase muscular strength and power.*
Unlike other pre-workouts, which use under dosed proprietary blends or provide only a cocktail of potentially dangerous stimulants, Steel Pump® utilizes an open-label, so you know exactly what you’re putting into your body every time.
Steel Pump® delivers clean, long-lasting energy that hypes you up for workouts but never leaves you feeling jittery, overstimulated, or on edge.
But, Steel Pump® isn’t just about energy and focus; it also provides a full spectrum of performance-enhancing compounds that support strength, power, endurance, and pumps, delivering EVERYTHING a true pre-workout should.*
A clinically validated and patented form of Adenosine 5’-Triphosphate (ATP) Disodium shown to significantly increase strength and power, aid in recovery, reduce fatigue, and improve blood flow.*
Ashwagandha, also known as Withania Somnifera or Indian Ginseng, is a powerful adaptogen that promotes balance in the body. KSM-66® Ashwagandha is the highest-quality ashwagandha extract on the world market today and has been clinically proven to reduce stress, improve memory and cognition, improve sexual performance, enhance sports performance and control weight management.*
A non-essential amino acid playing a key role in the Urea Cycle; eliminating toxic byproducts of digesting protein and generating cellular energy. L-Citrulline Malate serves as an important component in the tricarboxylic (or TCA) cycle, which is one way your body produces energy. When you increase malate levels, you increase energy production. Therefore, citrulline malate provides the one-two punch of bringing additional blood—and subsequently, oxygen and nutrients—to exercising muscles and providing increased energy to boost performance levels.*
A non-essential amino acid derived from beets that aids in joint and liver repair, joint building, and liver protection. Studies show that it boosts strength and power, increases IGF-1 levels, and even acts as the body's own creatine production. Research suggests that it may also support faster recovery from injury and inflammation.*
A non-essential amino acid that is produced naturally in the liver. It improves muscle buffering capacity, delaying the onset of fatigue during anaerobic exercise.*
A potent antioxidant that directly helps the structural integrity of collagen anywhere in your body as well as the structure of your brain networks. It also helps to sustain optimal energy production and calorie burning. Grape Seed Extract improves the metabolism of pyruvate, a sugar-breakdown product, thereby improving carbohydrate metabolism. Pyruvate metabolism becomes very important once muscles no longer maintain optimal aerobic energy production and begin switching to anaerobic energy production.*
A tripeptide comprised of one amino acid of glutamic acid, cysteine, and glycine. Glutathione is found and manufactured in every cell in the body but is found in the highest concentrations in the heart, muscle tissue, and liver. Glutathione is essential for immune system function and muscle growth, and any athlete who is glutathione deficient will suffer from decreased performance and a lack of muscle growth.*
A form of saturated fatty acid with numerous health benefits, ranging from improved cognitive function to better weight management. The body burns MCTs for energy, or "fuel," instead of being stored as fat.*
One of the most commonly used stimulants among athletes. It provides the central nervous system's stimulation to support alertness and energy during a workout and can support strength for some during resistance exercise. An increase in wakefulness, focus, and better body coordination can increase cardiovascular and anaerobic exercise performance.*
A non-dietary amino acid that has the ability to increase the concentration of glycogen in the liver, which is used as fuel when you work out. It also increases nitric oxide production, which in turn improves blood flow and oxygen delivery to your muscles.*
A naturally-occurring compound that contains choline, an essential nutrient with a wide range of roles in human health. Acetylcholine is a neurotransmitter involved in memory function, neuro-muscular interaction, and other processes. Higher acetylcholine levels allow the brain to function more efficiently, which leads to intense focus and concentration, improving the mind-muscle connection.*
Electrolytes are minerals present in the body with an electric charge. They are especially relevant to exercise because they control how much water the body has, blood acidity, and muscle function. Electrolytes are lost in sweat, which explains why intense exercise can lead to problems such as dehydration.*
PeakATP® is clinically validated and patented form of Adenosine 5’-Triphosphate (ATP) Disodium shown to significantly increase strength and power, aid in recovery, reduce fatigue, and improve blood flow.*
Steel Pump can be taken on an empty stomach, but we find that it works best when taken after eating a pre-workout meal containing a balance of easily digestible carbs and protein.
Each scoop of Steel Pump contains 300 mg of caffeine, or about the same amount as three 6 oz. cups of coffee.
We recommend taking Steel Pump 15-30 minutes before you start training. Don’t wait until you’re sitting on the bench doing your warm-up sets! Drinking it in the car on the way to the gym is a better way to experience its full benefits.
Steel Fuel is a caffeine-free amino-acid and hydration blend that goes perfectly with Steel Pump. For the best workout, we recommend taking Steel Pump before your workout and sipping on Steel Fuel during your workout. By contrast, Steel Sweat contains a lower dose of caffeine (100 mg) that makes it a great option to take instead of Steel Pump for cardio or less intense workouts.
You can safely take a pre-workout every day, but not every workout needs the level of performance.*
A clinically validated and patented form of Adenosine 5’-Triphosphate (ATP) Disodium shown to significantly increase strength and power, aid in recovery, reduce fatigue, and improve blood flow.*
Ashwagandha, also known as Withania Somnifera or Indian Ginseng, is a powerful adaptogen that promotes balance in the body. KSM-66® Ashwagandha is the highest-quality ashwagandha extract on the world market today and has been clinically proven to reduce stress, improve memory and cognition, improve sexual performance, enhance sports performance and control weight management.*
A non-essential amino acid playing a key role in the Urea Cycle; eliminating toxic byproducts of digesting protein and generating cellular energy. L-Citrulline Malate serves as an important component in the tricarboxylic (or TCA) cycle, which is one way your body produces energy. When you increase malate levels, you increase energy production. Therefore, citrulline malate provides the one-two punch of bringing additional blood—and subsequently, oxygen and nutrients—to exercising muscles and providing increased energy to boost performance levels.*
A non-essential amino acid derived from beets that aids in joint and liver repair, joint building, and liver protection. Studies show that it boosts strength and power, increases IGF-1 levels, and even acts as the body's own creatine production. Research suggests that it may also support faster recovery from injury and inflammation.*
A non-essential amino acid that is produced naturally in the liver. It improves muscle buffering capacity, delaying the onset of fatigue during anaerobic exercise.*
A potent antioxidant that directly helps the structural integrity of collagen anywhere in your body as well as the structure of your brain networks. It also helps to sustain optimal energy production and calorie burning. Grape Seed Extract improves the metabolism of pyruvate, a sugar-breakdown product, thereby improving carbohydrate metabolism. Pyruvate metabolism becomes very important once muscles no longer maintain optimal aerobic energy production and begin switching to anaerobic energy production.*
A tripeptide comprised of one amino acid of glutamic acid, cysteine, and glycine. Glutathione is found and manufactured in every cell in the body but is found in the highest concentrations in the heart, muscle tissue, and liver. Glutathione is essential for immune system function and muscle growth, and any athlete who is glutathione deficient will suffer from decreased performance and a lack of muscle growth.*
A form of saturated fatty acid with numerous health benefits, ranging from improved cognitive function to better weight management. The body burns MCTs for energy, or "fuel," instead of being stored as fat.*
One of the most commonly used stimulants among athletes. It provides the central nervous system's stimulation to support alertness and energy during a workout and can support strength for some during resistance exercise. An increase in wakefulness, focus, and better body coordination can increase cardiovascular and anaerobic exercise performance.*
A non-dietary amino acid that has the ability to increase the concentration of glycogen in the liver, which is used as fuel when you work out. It also increases nitric oxide production, which in turn improves blood flow and oxygen delivery to your muscles.*
A naturally-occurring compound that contains choline, an essential nutrient with a wide range of roles in human health. Acetylcholine is a neurotransmitter involved in memory function, neuro-muscular interaction, and other processes. Higher acetylcholine levels allow the brain to function more efficiently, which leads to intense focus and concentration, improving the mind-muscle connection.*
Electrolytes are minerals present in the body with an electric charge. They are especially relevant to exercise because they control how much water the body has, blood acidity, and muscle function. Electrolytes are lost in sweat, which explains why intense exercise can lead to problems such as dehydration.*