If you want to know what bloating is, what causes it, how to prevent it, and what to do to fix bloating, then you want to read this article.High levels of stress. Poor diet. Prescription use. What do these three things have in common? They can all lead to bloating. We’ve all experienced it before -- the painful, overstuffed, distended stomach that occurs after indulging a bit too much in our favorite foods, or eating something that didn’t quite sit right with our digestive system. Sadly, it seems that bloating is more common than ever these days. And with the increased attention to all things related to gut health and the microbiome in recent years, the issue of belly bloat has never been more scrutinized. A bloated midsection can make an otherwise slim physique look untrained and out of shape. In this article, we’ll discuss what is bloating, the various causes of bloating, and what you can do to rectify the situation. Let’s get started!
As a former collegiate athlete, I’ve has always had a passion for all things health and wellness. SteelFit® is a culmination of all my years of education, training, and passion combined. I create, formulate, and educate daily. I am always thinking of how to give our customers the latest and greatest products to help them achieve their goals. Some of my best ideas come when I’m at the gym. When I’m not doing all those, I love spending time with my wife Jessica, my son Logan, our three puppies, and playing daily fantasy sports. I love to travel and am always up for a good cheat meal.
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