Millions of people have enjoyed Green tea across the world for centuries. Created by lightly steaming leaves of the Camellia Sinensis plant, green tea was first brewed in China in 2737 BC. Since that time, it has remained a staple of the human diet since and has been revered in cultures across Asia. Over the past 20 years, it has gained enormous popularity in the West, rivaling coffee as the way to start one’s day. Today, we’re going to take a deep-dive into green tea and see just how many ways it can improve health, wellness, and longevity. Let’s get started!
As a former collegiate athlete, I’ve has always had a passion for all things health and wellness. SteelFit® is a culmination of all my years of education, training, and passion combined. I create, formulate, and educate daily. I am always thinking of how to give our customers the latest and greatest products to help them achieve their goals. Some of my best ideas come when I’m at the gym. When I’m not doing all those, I love spending time with my wife Jessica, my son Logan, our three puppies, and playing daily fantasy sports. I love to travel and am always up for a good cheat meal.
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