Steel Greens® superfood antioxidant supplement by SteelFit® is a hearty daily serving of greens that may help strengthen the immune system and overall health.*
Greens And Reds Powder Benefits
Since childhood, we've been told countless times of the importance of consuming sufficient quantities of fruits and vegetables every day.
The problem is that most people don’t have the time or inclination to consume enough micronutrient-rich plant foods each day.
This can lead to potential gaps in essential vitamins, minerals, and polyphenols, resulting in feelings of low energy, brain fog, reduced athletic performance, impaired muscle recovery, and a host of other unwanted consequences.
Greens and Reds powders provide a convenient, easy-to-use option to help active individuals get in more micronutrients from nutritional powerhouses like spinach, chlorella, pomegranate, and dark berries.*
Potential Health Benefits of Greens and Reds Superfood Supplements
Greens like chlorella are rich in bioactive compounds, such as chlorophyll, astaxanthin, lutein, and fucoxanthin. They also contain several important antioxidant compounds, including beta carotene, lycopene, and lutein. These compounds help quench reactive oxygen species (ROS).*
Reds contain equally important and potent polyphenols.
For instance, pomegranates contain punicalagin, which have three times the antioxidant activity of red wine or green tea! Other dark-skinned fruits, like blueberries, cranberries, and cherries. These same fruits also contain anthocyanins, which possess anti-inflammatory effects.*
Both greens and reds are valuable sources of antioxidants that may help reduce free radical damage and oxidative stress -- both of which have been linked to chronic disease. It's also worth mentioning that without sufficient antioxidants, free radicals could cause serious detriment and harm.*
Greens and reds powders also contain essential vitamins and minerals, such as vitamins C, magnesium, and B-vitamins, which support natural energy production, help decrease fatigue and support steady blood sugar. *
Our greens and reds powders also support healthy digestion as we include digestive enzymes and probiotics to nourish and nurture the gut microbiome. The human gut impacts numerous aspects of physiology, including mood, immune function, cognitive function, and even the health and appearance of your skin!*
Greens and Reds Powder Daily Dosage
Not all greens and reds supplements are created equal.
When deciding which greens and reds supplement to purchase, the supplement must be transparently dosed, meaning it tells you how much of each ingredient is in the product. Most greens and reds "superfoods" powders use proprietary blends and complexes which do not disclose (“hide”) how much of each ingredient is included.
Steel Greens® lists how much of each particular superfood is contained in the product.
For best results, follow the instructions on the container of the greens and reds powder you purchase.
Individuals commonly mix the powder into water, but it can also be added to oatmeal, yogurt, or smoothies, alongside a scoop of protein powder.
Greens and reds powders can even be added to homemade salad dressings, blended with yogurt or cottage cheese to make a tasty, healthy dip, or added to soups!